GLOW'ing after gym

My gym workout was goooood yesterday! *wOOt* I went for my first gym session yesterday with one of my colleagues after work. Since my company provides gym facility, (We have to pay of course but RM16 a year? No one's complaining) we decided to work up our sweat. We have our very own indoor squash court in the building too! This is way cool.

Initially we didn't plan to stay long. Just maybe 30 minutes to an hour of workout. But... I think we kind of got addicted to the machines there, especially the Syk Walker and the treadmill. We end up spending more than 2 hours in the gym! It was all good. I could feel my body sweat in the air-conditioned environment but the sweat kind of dried up real fast after than. (I was pushing myself to sweat more because I don't feel I have worked my body without feeling the sweat)

I've got to workout properly though. I want to tone my whole body, not only my legs. I might start playing with dumbbells to get Madonna's super mommy arms. I just love them, can make me look less skinny too. Have to do some research on the Internet, won't want to end up building muscles, I just want to tone them.

By the time we took our showers and all, it was already past 8. I walked my friend to KLCC and got a 'dinner bento' and decided to head to Orange for the GLOW event. Initially I wasn't very keen on going, but the gym session kind of warned my body up for some dancing.

GLOW was very very good event! It's the best rave/clubbing event I ever been too! Good music was pumping all night, DJ Xile and BassAgent was superb with their heart pumping trance. The crowd was good. Not to little, not over crowded and all were there to dance. The floor was very suitable for dancing, very smooth...and with added powder, we could all slide all over very well...maybe too well hehehehe. And what I think is the best is, the event was a non-smoking and non-alcohol event. We all survived without alcohol but I saw a few smoking in the premises.

I really enjoyed myself yesterday. I have no idea where all the energy came from too! My legs were aching from running on the treadmill, but I found myself dancing like my legs was in bionic mode. By the end of the event, I could feel my legs corrupting from their joints. My legs were wasted.


GLOW@Orange


I've finally met up with some friends from Clept L-R : eRic, CK, Eunice, can't rememeber his name and me


Reflectors. I like it when phatties turn up in the pictures this way. L-R: Unknown, Winkris, Hayden


Leave me alone! Self explainitory picture. This is how I'm feeling. All eyes on you but you just want to be left alone and unbothered. I love this picture.

More GLOW pictures here.

I thought when I woke up today my legs would kill me, surprisingly it didn't. I think the 'warm up' in the gym helped a lot hehehe. I could feel the muscles strain from gym though. My shoulder and back mussels are sore from my workout. But no pain no gain. =)